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The Good News Blog
Healthy Mindset. Healthy Planet.

Explore resources on living a more sustainable lifestyle

and being the change the world needs.

May 154 min read

Get Your Mind Squeaky Clean With a Forest Bath

Forest bathing for the mind, body and soul As part of Mental Health Awareness Month, we’d like to highlight a healing practice called...

Apr 183 min read

Nature x Mental Health

Protecting the Planet & Your Peace Think of the most calming memory you can imagine. Think of your favorite place in the world. Think of...

Apr 33 min read

Nature Journaling

Combining Creativity & Connections With Nature Have you ever really looked at the nature around the places you live, work, or generally...

Mar 293 min read

Managing Climate Grief

What It Means & What To Do With It Climate grief, or ecological grief, refers to the sense of loss that comes with experiencing or...

Mar 115 min read

Gardening & Growing Your Own Food

Gardening & Its Benefits to the Mind, Body and Soul Spending time gardening can have monumental impacts on physical and mental health....

Dec 18, 20233 min read

Seasonal Depression & Carrying the Load

Let's talk about seasonal depression. WHAT IS IT? Seasonal affective order, or seasonal depression, is a type of depression related to...

Jul 24, 20222 min read

The Kindness + Compassion Revolution

To all of you on planet Earth - You will not be here for long. It may feel like an eternity - funny how approximately one hundred years...